In 100 g (Grams) of Cookies, oatmeal, prepared from recipe, without raisins there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Cookies, oatmeal, prepared from recipe, without raisins.

Fish oil, menhaden	13.168 g	13.17%
Fish oil, salmon	13.023 g	13.02%
Fish oil, sardine	10.137 g	10.14%
Oil, bearded seal (Oogruk) (Alaska Native)	9.71 g	9.71%
Fish oil, cod liver	6.898 g	6.90%
Fish oil, herring	6.273 g	6.27%
Oil, spotted seal (Alaska Native)	3.93 g	3.93%
Oil, beluga, whale (Alaska Native)	2.8 g	2.8%
Fish, caviar, black and red, granular	2.741 g	2.74%
Fish, mackerel, salted	1.619 g	1.62%
Fish, roe, mixed species, cooked, dry heat	1.26 g	1.26%
Fish, herring, Pacific, cooked, dry heat	1.242 g	1.24%
Fish, shad, american, raw	1.086 g	1.09%
Fish, salmon, chinook, cooked, dry heat	1.01 g	1.01%
Fish, salmon, chinook, raw	1.008 g	1.01%
Fish, roe, mixed species, raw	0.983 g	0.98%
Fish, herring, Atlantic, kippered	0.97 g	0.97%
Fish, herring, Pacific, raw	0.969 g	0.97%
Smelt, dried (Alaska Native)	0.91 g	0.91%
Fish, herring, Atlantic, cooked, dry heat	0.909 g	0.91%

Cookies, oatmeal, prepared from recipe, without raisins

Cookies, oatmeal, prepared from recipe, without raisins is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, prepared from recipe, without raisins are listed below.

Water	6.2 g	6.2%
Energy (calorie)	447 kcal
Energy (joule)	1870 kJ
Protein	6.8 g	6.8%
Total lipid (fat)	17.9 g	17.9%
Ash	2.4 g	2.4%
Carbohydrate, by difference	66.4 g	66.4%
Calcium, Ca	105 mg	0.10%
Iron, Fe	2.7 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	182 mg	0.18%
Sodium, Na	598 mg	0.60%
Zinc, Zn	0.93 mg
Copper, Cu	0.168 mg
Manganese, Mn	1.061 mg
Selenium, Se	17.2 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.262 mg
Riboflavin	0.174 mg

Nutrients in Cookies, oatmeal, prepared from recipe, without raisins